There are plenty of things and activities to love about summer, but getting some zzzz’s in a hot bedroom isn’t one of them.
It isn’t too hard to determine if you’re not getting the hours of sleep you need for your age. Though you may not be immediately aware, obvious signs will start showing.
Bed-wetting is a normal phase kids can go through while growing up. Though you can’t eliminate it completely, as a parent, there are still ways to protect your bed and your mattress in case bed-wetting happens.
Your mattress plays a crucial role in your pursuit of better sleep, but you won’t be able to sleep on it forever. However, with better care and maintenance, your precious mattress’s lifespan can be extended – your good night’s sleep included.