The holiday season is expected to bring out the happiness in us. This period also breeds seasonal depression. Find out how to dispel the blues this Christmas and New Year by adopting these habits.
While HIV/AIDS infection cases and unwanted pregnancy in adolescents and young adults has gone down in recent years, the dangers posed by unsafe sex to this demographic are still major health concerns. Find out the right way to educate your kids about sexuality.
Back pain is the number two reason Americans consult a doctor. Apart from painkillers, you can reduce the frequency and intensity of this disabling condition by doing the tips below.
Migraine is one of America’s most pervasive and disabling health condition; but it is also among the most undervalued. Here are some lifestyle adjustments you can do can minimize its frequency and severity.