Bedtime Routines Blog Cover

Bedtime Routines of Highly Successful People (Infographic)

Highly successful people continually accomplish extraordinary feats because of their habits. Throughout the years, they have developed and maintained healthy routines that propel them to newer heights.

Many researchers and authors have studied these habits. Among the most documented are their bedtime rituals.

The infographic below shows the some of the most common activities that ultra-achievers do before going to sleep.

bedtime routines of highly successful people infographic

 

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Tony Miller

Tony Miller

Tony Miller is the content publisher of Bedding Stock. A health and lifestyle writer who has published articles and guest posts on various websites, he is also a sleep evangelist and a mattress and bedroom design enthusiast.

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